Summer / Spring Camp

Sharjah Ladies Club hosts Summer and Spring Camps every year for children from 5 to 13 years old.

Mushmis Summer Camp provide the children with the chance to develop their character, learn valuable life skills, make new friends, and discover new interests.

Timing: Sunday to Wednesday, 9:00 a.m. to 1:00 p.m.

 Two Groups:

• 5 to 9 year-old boys and girls
• 10 to 13 year-old girls

Camp Activities: Splash & Dash, Wave & Twist, Water Polo Games, Cooking & Etiquette, Basketball & Football, Drawing & Painting, Fun Games, Music & Movement, Hand-made Accessories, Tennis & Badminton, Fun Aerobics, Beach Volleyball, Paper Magic, Slide & Flow, Water Pool Hoops, Open Day, and Weekly Trips.

OLYMPIC POOL

The Sports Department boasts a standard Olympic Pool sized 50 m x 25 m with a shallow area at 1.53 m, a deep area at 3.00 m, and a center area at 2.20 m. It also has a large audience stadium for competitions. The pool is filled with fresh water and filtered through latest technology. Water temperature remains between 29 – 31 Celsius.

Free lockers and towels are available for the students, and courses are available for beginners, intermediate and advanced levels starting from the age of 4.5 years and above. Advanced-level students are welcome to enjoy swimming without a coach. In addition, those who have been taking swimming classes for a long time at the club can join the team after having the all-clear from the coach.

Lesson Types

1. Private Singles Lesson (one lesson for one student)
2. Private Package (8 lessons for one student)
3. Group Single Lesson (one lesson for 2 students & more)
4. Group Package Lesson (8 lessons for more than one student)

In addition to that, our sports shop has a wide range of swimming necessities such as swimsuits, head cups, goggles, and more.

What is hydrotherapy, and how does it differ from swimming?
Swimming has of course many health benefits. It is enjoyable and because the water supports the joints while exercising, it is particularly beneficial to people with arthritis and other musculoskeletal disorders. Hydrotherapy is the use of water in the treatment of these conditions. It differs from swimming because it involves special exercises in the water.

What are the benefits of hydrotherapy?
Water supports your weight. This helps to relieve pain and can also increase the range of movement of your joints. By pushing your arms and legs against the water, you can also improve your muscle strength.

Who benefits most from hydrotherapy?
Anyone with arthritis or musculoskeletal disorders can feel the benefit of

hydrotherapy because it allows joints to be exercised easily in the water. It can also help people who feel pain when walking, since the water provides extra support.

Hydrotherapy is sometimes used after joint replacement surgery and for people with back pain or Ankylosing Spondylitis.

 Hydrotherapy classes are also available for children.

For Booking & Reservations: call Olympic Pool 06-5067740