Emirate Competencies Promoted for Leadership positions In Sharjah Ladies Club

Sharjah Ladies Club announced a number of promotions on several leadership positions in various departments, under the management of SLC director Khawla Al Serkal, in order to give reliable competencies in leading various departments under complete professionalism and dedication.

“Islamic Arts” Workshops Held at SLC

The Art & Educational Center at Sharjah Ladies Club held several “Islamic Arts” workshops, 3 years in a row, and that is within the activities of the 15^th Sharjah Islamic Arts festival, organized by Arts Management at the Sharjah Department of Culture and Information. The workshops included various types of Islamic arts presented by artist Forouzan Amiri; with proficient experience in the Art (painting) teaching.

Winter Sports Camp at SLC - 2012

The Sports Department at Sharjah Ladies Club, organized a “Winter Sports Camp” for children which continued for a period of 3 weeks. The event included several activities such as water polo games, cooking, glide and slide, fun on ice, and weekly trips at various places. The program aims to develop technical skills, sports, social and educational skills for children in an atmosphere of fun during the winter holiday.

Her Excellency Sheikha Bodour Al Qassimi Attends Ice Skating Show At Sharjah Ladies Club

Under the patronage of the Wife of the Ruler of Sharjah, Her Highness Sheikha Jawaher Bint Mohamed Al Qassimi, Chairperson of the Supreme Council for Family Affairs, Chairperson of Sharjah Ladies Club. With the presence of Her Excellency Sheikha Bodour Bint Sultan Al Qassimi, Vice Chairperson of Sharjah Ladies Club, the SLC held its annual ice skating show “Little Mermaid” on ice. The event is sponsored by Ice-watch and Lifestyle Fine Jewelry. The event was attended by Noura Al Noman, Director General of the Executive office of HH Sheikha Jawaher Al Qassimi, along with Khawla Al Serkal, Director of Sharjah Ladies Club, and a number of vips and managers of governmental institutes.

SLC Celebrating 41st National Day - Beladi

Sharjah Ladies Club Celebrated the 41^st UAE National day with its “Beladi” event, sponsored by Sharjah Islamic Bank and Watani, which included several activities held all over the club, a parade by Basateen Preschool Center, a mini bazaar as well as a children’s playground zone.

Policy

Etiquette

Before you venture into the gym, our fully qualified trainers discover exactly what you want to achieve before putting together the best program, give advice on training techniques, lifestyle and nutrition.

RULES AND REGULATIONS

All first time users will undergo an exercise orientation with a Fitness Instructor and will complete a Health questionnaire and registration form.
Members must always present their card at the reception desk on arrival.
Only ladies of 16 yrs and above may use the Fitness Center
Members and guests who are on medication/have heart conditions/or pregnant should only use the Center under the supervision of an Instructor and should not use the steam and sauna facilities.
Appropriate sports wear and training shoes should be worn at all times.
Swimsuits are not allowed to be worn in the Fitness Center.
Towels are for use in gym, aerobics studio and changing room areas only and may not be taken outside. Please return towels to the reception before leaving the area.
During PT sessions and aerobics classes, the use of mobile phones is not allowed unless prior permission is received from the Manager.

HYGIENE AND SAFETY PROCEDURES

Please return all weights and/or equipment after use to the specified area.
Please use the equipment SAFELY and CAREFULLY. If any difficulties, please ask a member of the Fitness Team for assistance while working out.
Always keep personal belongings in a safe and suitable area. The Club is not responsible for lost belongings.
Please bathe regularly and use underarm deodorant to avoid offensive body odours.

GENERAL

Fitness Memberships are non-refundable and cannot be transferred.
Fitness Memberships can only be extended in case of illness and a valid sick leave certificate is produced.
Food is not allowed inside Fitness Center area, other than small snacks - water, gum, sweets, etc.
For safety's sake, children are not allowed entry to the Fitness Center Area.
For your own safety, please arrive 5 minutes before Aerobic classes to have a proper warm up session.
Participants arriving more than 9 minutes late will not be allowed entry into classes.
There will be no music playing in the Fitness Center between the hours of 12:00pm and 3:00 pm.